Our individual counselling sessions are a safe, non-judgmental space to explore whatever is present for you. Whether you're navigating trauma, identity, relationships, or life transitions, we meet you with compassion, curiosity, and respect.

Each session is tailored to your specific needs and values. Our registered professional counsellors create a nurturing space for self-exploration, emotional regulation, and personal growth.

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We offer a free 15-minute discovery call so you can connect with a counsellor and decide if it feels like the right fit.

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Session Options:

• 50 minutes – $125

• 75 minutes – $150
   

All sessions are offered online