Our
Work
What our approach looks like.
At Collective Growth, we offer holistic, trauma-informed counselling rooted in compassion, safety, and social justice. Based in Vancouver, our practice is designed to support individuals on a path toward personal freedom and emotional well-being.
We understand that healing isn’t one-size-fits-all. That’s why every counselling session is customized to your unique needs, creating a space where you feel seen, heard, and supported. We aim to empower you with the tools, insight, and care you need to feel more connected – emotionally, physically, spiritually, and mentally.
Our team of registered professional counsellors uses a person-centred approach that honours your autonomy and lived experience. We integrate a range of evidence-based therapeutic modalities, including:
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Cognitive Behavioural Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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Narrative Therapy
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Somatic Therapy
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Polyvagal Theory
These approaches help us address trauma, emotional regulation, nervous system resilience, and the stories we carry, all within a supportive and culturally responsive framework. Whether you're navigating grief, trauma, identity exploration, life transitions, or relationship challenges, we're here to walk alongside you.
Our
Services
Accessible, Compassionate, and Community-Rooted Mental Health Support.
Individual Counselling Sessions
Workshops and Group Therapy
At Collective Growth, we offer trauma-informed, person-centred counselling services designed to support you in your healing journey – wherever you're at, and wherever you're headed.
Main areas of practice
Grief and Loss
Depression
Gender Identity
Trauma
Self-Esteem
Spirituality
Anxiety
Life Transitions
Immigration
Substance Use
Gender-Based Violence
Systemic Oppression
Inner Child Work