Our
Work
What our approach looks like.
At Collective Growth, we offer holistic, trauma-informed counselling rooted in compassion, safety, and social justice. Based in Vancouver, our practice is designed to support individuals on a path toward personal freedom and emotional well-being.
We understand that healing isn’t one-size-fits-all. That’s why every counselling session is customized to your unique needs, creating a space where you feel seen, heard, and supported. We aim to empower you with the tools, insight, and care you need to feel more connected – emotionally, physically, spiritually, and mentally.
Our team of registered professional counsellors uses a person-centred approach that honours your autonomy and lived experience. We integrate a range of evidence-based therapeutic modalities, including:
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Cognitive Behavioural Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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Narrative Therapy
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Somatic Therapy
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Polyvagal Theory
These approaches help us address trauma, emotional regulation, nervous system resilience, and the stories we carry, all within a supportive and culturally responsive framework. Whether you're navigating grief, trauma, identity exploration, life transitions, or relationship challenges, we're here to walk alongside you.
Main areas of practice
Grief and Loss
Depression
Gender Identity
Trauma
Self-Esteem
Spirituality
Anxiety
Life Transitions
Immigration
Substance Use
Gender-Based Violence
Systemic Oppression
Inner Child Work