Subject to availability

Healing in Community
Healing doesn’t have to happen alone. We deeply believe in community healing, being supported, seen, and connected.

Our group therapy in Vancouver offers a safe and welcoming space where individuals with shared experiences can come together to connect, share, and heal. These support groups are co-facilitated and grounded in anti-oppressive, trauma-informed practice.

Whether you’re looking for group counselling in Vancouver or searching for a support group near you, our spaces are designed to foster connection, growth, and meaningful healing.


Our Approach to Group Therapy
Our mission is to empower individuals seeking personal freedom by supporting emotional, physical, spiritual, and mental well-being.

Through our group therapy sessions in Vancouver, we provide:
 

• A safe, inclusive space

• Compassionate guidance from trained facilitators

• Practical tools to support your mental health

• Opportunities for reflection, connection, and growth
   

 

What to Expect in Our Support Groups
Our mental health support groups in Vancouver are designed to be flexible, supportive, and accessible.

You can expect:
 

• A supportive, trauma-informed space

• Opportunities to share at your own pace (no pressure or expectations)

• Guided discussions and reflective exercises

• Tools and practices to support your ongoing well-being

• Connection with others navigating similar challenges

• A space where you can simply be yourself
   

“It’s empowering to witness and be witnessed.”


Is Group Therapy Right for You?

Our group therapy in Vancouver can be a powerful complement to individual counselling, or in some cases, an alternative. These groups are for anyone seeking connection, support, and shared learning.

This may be a good fit if you:
 

• Feel isolated, overwhelmed, or emotionally stuck

• Are navigating grief, loss, or life transitions

• Want to connect with others with similar experiences

• Are looking for a space to reflect, learn, and grow

• Value community, mutual support, and shared healing

Topics We Explore in Group Therapy
Our support groups in Vancouver often explore:
 

• Systemic oppression and discrimination

• Immigration and cultural identity

• Mental health challenges

• Activism and burnout

• Sexuality and gender exploration

• Climate grief and eco-anxiety
   

 
Join a Support Group in Vancouver

If you’re looking for group therapy near you or want to explore support groups in Vancouver, we’d love to connect.

Joining a group can be a meaningful step toward healing in community. Send us a message to learn more: collectivegrowth@gmail.com